Read this post, and afterwards, visit my purchasing website to buy NingXia Red from Young Living.

Alkaline Forming Foods – Apples, Almonds+3, Artichokes+1.3, asparagus+1.1,

Avocados +15.6, Berries (except Blueberries), Barley grass +28.7, Beans

(green)+11.2, Lima+12, white+12, fresh Beets+11.3, Borage +3.2 , Buttermilk

+1.3, Cantaloupe, Cabbage ALL (between +2-6.3) , Caraway +2.3, Carrots+9.5,

Cauliflower +3., Cayenne Pepper+18.8, Celery+13.3, Cherries(sour)+3.5 (Sweet

are acidic), Chia, sprouted+28.5, Chives+8.3, Coconut+0.5(fresh),

comfrey+1.5, Cucumber+31.5, Cumin+1.1, Currants, Dandalion+22.0, Dog grass

+=22.6, endive +14.5, Fennel +1.3 , Figs, Flax seed +3.5, Garlic +13.2,

Grapes, Horderadish+6.8, Kamut grass+ 27.6, Kohlrabi+5.1, Lethicin

pure(soy)+38.0, Lemons/Limes=9.9, Lentils+0.6, Marine Lipids+4.7,

Lettuce+4.8, Olives, Onions+3.0, Papaya, Peas+5.1, Pears, Raisins, Umeboshi

Plums, Artichokes, Bamboo Shoots, Broccoli, Cabbage+14.1, Cauliflower, Swiss

Char, Eggplant, Kale, Lettuce, Parsley, Radishes red +16.7, Sprouted +28.4,

Black summer+39.4, White+3.1, Rhubarb+6.3, Rutabaga+3.1, Spinach+13.1, Shave

grass+21.7, Soy beans (cooked then ground)+12.8, Soy flour+2.5, Soy

sprouts+29.5, Soybeans fresh +12.0, Strawgrass+21.4, Tomatoes+13.6,

Turnip+8.0, Amaranth, Watercress+7.7, Wheatgrass+33.8, Zucchini+5.7, Quinoa,

Fresh Beans, Potatoes w/peel, Alfalfa (sprouted), Most vegetable oils (when

you buy the freshest, cold-pressed, untreated oils), Raw Honey, Natural

Fruit Juices, Herbal Teas, Garlic, Miso, Soy, Tamari, Sweet Brown, Rice

Vinegar, Apricots, Bananas, Dates, Gooseberry, Grapefruit, Mango, Oranges,

Peaches, Pineapple, Strawberry, Watermelons, Asparagus, Beets, Brussel

Sprouts, Sweet Corn, Daikon, Endive, Kohlrabi, Parsnip, Potatoes, Rutabaga,

Squash, Millet, Soy Products, Essene Bread, Almonds, Brown Rice Syrup, Dried

Sugar Cane Juice, Vegetable Juices, Cayenne Pepper, Herbs, Salt, Spices,

Apple Cider Vinegar (raw, unpasteurized)


Acid Binding Foods – Blood of Animals, Oysters, Milk human, Milk sheep, Milk

goat, Milk cow, Milk skim, Buttermilk, Cream, Pumpernickel bread, White

potatoes, Sweet potatoes, Celery roots, Red beets, White turnips, Sugar

beets, Black radish with skin, Horse radish with skin, Young radish,

Cabbages, Red cabbage, Endive, Lettuce head, Rhubarb, Spinach, Asparagus,

Artichoke, Chicory, Tomatoes, Pumpkin, Watermelon, Cucumber, Red onions,

Kohlrabi root, Cauliflower, Dandelion, Dill, Leeks, Watercress, String beans

(fresh), Green peas (young, fresh), Apples, Pears, Plums, Apricots, Peaches,

Cherries, Sour cherries, Sweet cherries, Dates dried, Figs, Grapes, Raisins,

Raspberries, Oranges, Lemons, Pomegranates, Pineapple, Banana, Olives,

Prunes, Strawberries, Currants, Blackberries, Tangerines, Acorns, Coconut,

Mushrooms, Soy beans, Sugar cane, Rock candy, Tea leaves, tea, Paraguay,

Chicory roots, Port, Ale, Grape juice, Wine, Wine, white California, Wine,

sherry, Champagne.


Acid Forming Foods – Blueberries, Plums, Barley, Brown Rice, Corn Meal, Rye,

Wheat, Aduki Beans, Garbanzo, Lentils, Navy Beans, Red Beans, Brans,

Cereals, Pastas, Popcorn, Nuts (except Almonds), Sunflower Seeds, Meats (all

kinds), Sweeteners, Processed Honey, Milk – Sugar, Turbinado, Beer, Coffee,

Caffeine Drinks, Sweetened Fruit Juices, Black Teas, Mayonnaise, Refined

Table Salt, White Vinegar, Drugs, Cranberries, Prunes, Basmati Rice,

Buckwheat, Oats (steel cut), Spelt, White Rice, Black Beans, Kidney, Mung

Beans, Pinto Beans, White Beans, Breads, Crackers, Pastries, Tapioca,

Pumpkin Seeds, Wheat Germ, Dairy, Fructose, Maple Syrup, Molasses, Liquor,

Wine, Coffee Substitutes, Carbonated Drinks, Soft Drinks, Ketchup, Mustard,

Soy Sauce, Cosmetics, Tobacco


Acid Forming Foods – Meat, Veal, Mutton, Pork, Ham smoked, Bacon, Rabbit,

Chicken, Ox tongue, White fish, Shell fish, Salmon, Herring salted, Eggs

whole, Eggs white, Eggs yolk, Butter cow, Margarine, Lard, Swiss cheese,

Refined wheat, Whole wheat, Farina, Barley, Oats, Rye, Unpolished rice,

Polished rice, Cornmeal, Black bread, White bread, Graham bread, Zwieback,

Cakes white flour, Macaroni, Brussel sprouts fertilized, Chestnuts, Lentils,

Walnuts, Hazelnuts, Peanuts, Almonds, Dried peas, Dried beans, Rye flour,

Oat flour, Quaker oats, Oat flakes, Cocoa, Chocolate, Beer.

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