Read this post, and afterwards, visit my purchasing website to buy NingXia Red from Young Living.
Alkaline Forming Foods – Apples, Almonds+3, Artichokes+1.3, asparagus+1.1,
Avocados +15.6, Berries (except Blueberries), Barley grass +28.7, Beans
(green)+11.2, Lima+12, white+12, fresh Beets+11.3, Borage +3.2 , Buttermilk
+1.3, Cantaloupe, Cabbage ALL (between +2-6.3) , Caraway +2.3, Carrots+9.5,
Cauliflower +3., Cayenne Pepper+18.8, Celery+13.3, Cherries(sour)+3.5 (Sweet
are acidic), Chia, sprouted+28.5, Chives+8.3, Coconut+0.5(fresh),
comfrey+1.5, Cucumber+31.5, Cumin+1.1, Currants, Dandalion+22.0, Dog grass
+=22.6, endive +14.5, Fennel +1.3 , Figs, Flax seed +3.5, Garlic +13.2,
Grapes, Horderadish+6.8, Kamut grass+ 27.6, Kohlrabi+5.1, Lethicin
pure(soy)+38.0, Lemons/Limes=9.9, Lentils+0.6, Marine Lipids+4.7,
Lettuce+4.8, Olives, Onions+3.0, Papaya, Peas+5.1, Pears, Raisins, Umeboshi
Plums, Artichokes, Bamboo Shoots, Broccoli, Cabbage+14.1, Cauliflower, Swiss
Char, Eggplant, Kale, Lettuce, Parsley, Radishes red +16.7, Sprouted +28.4,
Black summer+39.4, White+3.1, Rhubarb+6.3, Rutabaga+3.1, Spinach+13.1, Shave
grass+21.7, Soy beans (cooked then ground)+12.8, Soy flour+2.5, Soy
sprouts+29.5, Soybeans fresh +12.0, Strawgrass+21.4, Tomatoes+13.6,
Turnip+8.0, Amaranth, Watercress+7.7, Wheatgrass+33.8, Zucchini+5.7, Quinoa,
Fresh Beans, Potatoes w/peel, Alfalfa (sprouted), Most vegetable oils (when
you buy the freshest, cold-pressed, untreated oils), Raw Honey, Natural
Fruit Juices, Herbal Teas, Garlic, Miso, Soy, Tamari, Sweet Brown, Rice
Vinegar, Apricots, Bananas, Dates, Gooseberry, Grapefruit, Mango, Oranges,
Peaches, Pineapple, Strawberry, Watermelons, Asparagus, Beets, Brussel
Sprouts, Sweet Corn, Daikon, Endive, Kohlrabi, Parsnip, Potatoes, Rutabaga,
Squash, Millet, Soy Products, Essene Bread, Almonds, Brown Rice Syrup, Dried
Sugar Cane Juice, Vegetable Juices, Cayenne Pepper, Herbs, Salt, Spices,
Apple Cider Vinegar (raw, unpasteurized)
Acid Binding Foods – Blood of Animals, Oysters, Milk human, Milk sheep, Milk
goat, Milk cow, Milk skim, Buttermilk, Cream, Pumpernickel bread, White
potatoes, Sweet potatoes, Celery roots, Red beets, White turnips, Sugar
beets, Black radish with skin, Horse radish with skin, Young radish,
Cabbages, Red cabbage, Endive, Lettuce head, Rhubarb, Spinach, Asparagus,
Artichoke, Chicory, Tomatoes, Pumpkin, Watermelon, Cucumber, Red onions,
Kohlrabi root, Cauliflower, Dandelion, Dill, Leeks, Watercress, String beans
(fresh), Green peas (young, fresh), Apples, Pears, Plums, Apricots, Peaches,
Cherries, Sour cherries, Sweet cherries, Dates dried, Figs, Grapes, Raisins,
Raspberries, Oranges, Lemons, Pomegranates, Pineapple, Banana, Olives,
Prunes, Strawberries, Currants, Blackberries, Tangerines, Acorns, Coconut,
Mushrooms, Soy beans, Sugar cane, Rock candy, Tea leaves, tea, Paraguay,
Chicory roots, Port, Ale, Grape juice, Wine, Wine, white California, Wine,
sherry, Champagne.
Acid Forming Foods – Blueberries, Plums, Barley, Brown Rice, Corn Meal, Rye,
Wheat, Aduki Beans, Garbanzo, Lentils, Navy Beans, Red Beans, Brans,
Cereals, Pastas, Popcorn, Nuts (except Almonds), Sunflower Seeds, Meats (all
kinds), Sweeteners, Processed Honey, Milk – Sugar, Turbinado, Beer, Coffee,
Caffeine Drinks, Sweetened Fruit Juices, Black Teas, Mayonnaise, Refined
Table Salt, White Vinegar, Drugs, Cranberries, Prunes, Basmati Rice,
Buckwheat, Oats (steel cut), Spelt, White Rice, Black Beans, Kidney, Mung
Beans, Pinto Beans, White Beans, Breads, Crackers, Pastries, Tapioca,
Pumpkin Seeds, Wheat Germ, Dairy, Fructose, Maple Syrup, Molasses, Liquor,
Wine, Coffee Substitutes, Carbonated Drinks, Soft Drinks, Ketchup, Mustard,
Soy Sauce, Cosmetics, Tobacco
Acid Forming Foods – Meat, Veal, Mutton, Pork, Ham smoked, Bacon, Rabbit,
Chicken, Ox tongue, White fish, Shell fish, Salmon, Herring salted, Eggs
whole, Eggs white, Eggs yolk, Butter cow, Margarine, Lard, Swiss cheese,
Refined wheat, Whole wheat, Farina, Barley, Oats, Rye, Unpolished rice,
Polished rice, Cornmeal, Black bread, White bread, Graham bread, Zwieback,
Cakes white flour, Macaroni, Brussel sprouts fertilized, Chestnuts, Lentils,
Walnuts, Hazelnuts, Peanuts, Almonds, Dried peas, Dried beans, Rye flour,
Oat flour, Quaker oats, Oat flakes, Cocoa, Chocolate, Beer.
October 13, 2008 at 7:50 am
I like the idea of a nice and balanced eating however was wondering how come some items are in both groups at the same time? ( Like lentils )
Thanx , Kit